Based on your answers to the above questions, your current life expectancy is 88 years. If you’re not happy with the result, consider that by adopting a healthier lifestyle and avoiding various risk factors, you can increase your life expectancy by up to 15 years.
Your “ideal” weight for maximum longevity is: 142 lbs.
The three biggest positive factors that you have going for you are:
The two biggest negative factors that you have going for you are:
1. Family health
I know my weight is bad. That’s why i’m working on getting it down.
And it’s working 🙂
But damn.. 88 years old.. there is no one in my family who got THAT old 🙂
Find your own here: